Monthly Archives: March 2014

Quick 5k Follow Up

Just got the results from Saturday’s 5k.  I’m astounded at my time, 23 minutes 8 seconds. This is not just a 5k race PR, but a never run so fast ever PR. My pace was 7:28 minutes per mile. I … Continue reading

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The Family that 5k’s Together

As predicted, I did not melt during yesterday’s soggy 5K. The rain wasn’t too bad actually, mostly just a drizzle. It was a bit chilly, in the 50s, but that’s a lot better than mid-40s, or , yuck, the 30s. … Continue reading

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My security run

When I don’t have much time and just want to get a run in, I can always rely on my 3.5 mile neighborhood run. It’s my default run. When in doubt, just run around the big block. I run it … Continue reading

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Ran anyway

On Thursday, I blogged about how I prefer to run on the sidewalk when running through my neighborhood. And everyone knows, that running on concrete is bad for you knees! So since that run, one I’ve done a hundred times … Continue reading

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Revolt in 2100 by Robert Heinlein – a review

Check out this book on Goodreads: Revolt in 2100 http://www.goodreads.com/book/show/1116661.Revolt_in_2100 _____________________________________________ Tried sharing my latest Goodreads review with WordPress last night. Not impressed with the result. I figured it would share the text of the review, or at least some … Continue reading

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It’s Spring! Maybe.

Celebrated the first day of spring with a run. Nothing grand, just 4 miles around the neighborhood. I wanted to get other stuff done so I just did a “run to get a run in.” It’s nice to have routes … Continue reading

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Distractions

When I was a kid, I figured that by the time I was an adult (in the oh so distant future), I wouldn’t be so easily distracted. Somehow, between the time I was 10 and the time I was 30, … Continue reading

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